The GYROTONIC® Method
Erica Collins, Owner of Harmony Healing Arts is excited to announce she is officially a GYROTONIC® method certified licensed Trainer.
Erica found the GYROTONIC® method quite by accident! After sustaining a dance related injury in 2020, her physical therapist introduced her to the method and Erica was blown away at the continued healing this system brings!
The GYROTONIC® Method is a sophisticated way to be in our bodies, however YOU live in the world.
It decompresses the entire musculoskeletal system three dimension-ally and is an original and unique mind/body system of movement.
It addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, reducing pain and limited mobility while improving strength and functional movement.
The GYROTONIC® Pulley Tower Combination Unit is the result of over thirty years of research and development, and is the most widely used piece of GYROTONIC® Equipment. This method offers similar benefits also derived from dance, yoga, swimming, rowing and Thai Chi in a seamless, refined way. Erica works one on one with each client to achieve personalized results.
The GYROTONIC® Method complements any age, any athlete, any injury and any sport!
Click here to schedule a GYROTONIC SESSION with Erica
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.