Senior Chair Yoga offered at Oneness Harmony Center
115 S. Main St. Franklin, OH 45005 (just a block from the Harmony Healing Arts NEW Franklin Yoga studio! Building is handicapped accessible!
This class will be held Wed. Dec. 4th, 11th and 18 from 12-1:00 pm at Oneness Harmony Center 115 S. Main St. Franklin, OH 45005, then resume on a Monthly basis in the New Year! Cost for Dec. session is $25 per person.
This class is great for anyone seeking a GENTLE paced yoga practice teaching students how to find GRACE and FLEXIBILITY. All poses, STRETCHING and body isolation’s can be done while seated in a chair. Breath work and mindful relaxation are also included.
This class is perfect for students who are aging, recuperating, limited physical health issues, morbidly obese, too weak to stand or lie down during class, and those undergoing chemotherapy, radiation treatment or HIV. We recommend students with serious health issues have a doctor’s approval for this wonderfully soothing class.
Glowga
January 11th, join Erica for this fun filled night of body paint, yoga and dancing to the tunes played by DJ Strange Mind AKA Kenny and Liz from Eden Yoga!
Doors open at 6pm. We will provide the glow paint and glow necklaces, so come early and get your glow on!
We will start class promptly at 6:30. Enjoy an hour long-funky, dance, yoga flow taught by Erica Collins, stay and dance or chill with your yoga buddies listening to some amazing beats! Family Friendly!
Pre-Registration IS REQUIRED as space is limited.
Light snacks and juices will be provided!
Cost: $25 per person. Child admission (ages 5-11) with an adult is $15 per child. Ages 12 and Up are priced as Adult admission.
Restorative Yoga and Live Singing Bowls with Ron Esposito
Sunday, February 9th 1:00-2:30 pm. Join Erica Collins and the esteemed Ron Esposito, M.A. of the Conscious Living Center as he brings his talent and passion from his worldly travels.
Ron will be playing his Singing Bowls while Erica directs you into deeply soothing, restorative yoga poses. Feel the combination of a restorative practice while experiencing a live sound vibration, creating deep release and meditation to recharge your mind, body and Spirit! If you have never experienced this you are in for an amazing journey of sound and peacefulness.
Ron is a Certified Life Coach, Addiction Recovery Facilitator, Enneagram Teacher/Trainer, and Spiritual Mentor who has traveled the world to perform and spread peace.
Space is limited, pre-registration is required! Cost $35 per person.
Register for Restorative Singing Bowls Here!
Call Now 513-424-4730 to Schedule.
