Restorative Yoga and Live Singing Bowls with Ron Esposito
Sunday October 3rd 1:00-2:30 pm
Join Erica Collins and the esteemed Ron Esposito, M.A. of the Conscious Living Center as he brings his talent and passion from his worldly travels.
Ron will be playing his Singing Bowls while Erica directs you into deeply soothing, restorative yoga poses. Feel the combination of a restorative practice while experiencing a live sound vibration, creating deep release and meditation to recharge your mind, body and Spirit! If you have never experienced this you are in for an amazing journey of sound and peacefulness.
Ron is a Certified Life Coach, Addiction Recovery Facilitator, Enneagram Teacher/Trainer, and Spiritual Mentor who has traveled the world to perform and spread peace.
Space is limited, pre-registration is required! Cost $35 per person. First 25 people enrolled are guaranteed a bolster!
Group Auricular Acupuncture
Starting back Fall 2021!
The First Wed. of each month, Join Theresa, Masters in Chinese Medicine and experience the benefits of auricular acupuncture.
This is a Monthly group session for only $35 per person! Buy BOTH sessions per month for only $50!
Ear acupuncture has proven to be an efficient method of treating a wide variety of conditions, from headaches and allergies to addictions (eg: sugar, smoking, narcotics, and others), and pain disorders. It also helps with; cravings, sinus issues, stress, anxiety, sleep, migraines, indigestion, PTSD and emotional challenges. These sessions are also deeply relaxing for many.
During the session, 5 very thin needles are inserted into specific points on each ear. All signals induced by ear acupuncture travel through a specific part of the brain to the corresponding body parts.
Space is limited.
Arrive from 5:30-6:00. You will be seen in order of arrival. If you are attending the 6:00 pm yoga class you will still have time to partake in this event after class. Reserve your space!