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Healing the planet one mind at a time!

Healing the planet one mind at a time!

Empowering you to find harmony through Mind, Body & Spirit

  • Hypnotherapy
    • Hypnotherapy Overview
    • Hypnotherapy Specifics
    • Past Life Regression
  • GYROTONIC®
  • Reiki Therapy
  • Yoga
    • Yoga Class Descriptions
    • Senior Chair Yoga
    • Erica’s Yoga Class Schedule
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    • Dance and Yoga for Adults & Kids!
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Follow @ericahharts ~ or join us on a journey of healing and adventure!

Book online now on FRESHA, or call to speak w/ me directly to set up an appointment!

I can be reached at: 513-424-4730 - If I am busy (generally teaching class or taking personal appointments daily) I will return your call as soon as I am able.

Book Your A Reservation With The Link Below!

https://www.fresha.com/a/harmony-healing-arts-middletown-1014-north-university-boulevard-v6gzgo0d?pId=719365

I've been feeling this so hard in my practice of late! Baby steps and practice every damn day! Lol Tahitian combo. Sharing this and seeing lots of improvement from myself and others from our class 3 weeks ago. I haven't done many of these moves in SO LONG! I am just so grateful to be back dancing after so many horrible injuries and setbacks!  While it may not come easy or look as fabulous as I once was, the sheer JOY AND GRATITUDE  that THIS body who has held such limitation, pain, injury, trauma- coupled with limitless physical and mental FREEDOM is still here in the game!  Ya know, the game of life!  Forget my ego and it's worries for approval or validation!  I'm tellimg you EVERY SINGLE ONE OF MY ADULT DANCERS are just SHEER BADA$$ Hero's to me! I'm honored to share this journey together with you and just BE LIFE!!! BRAVO, All my love to you All. See ya next Monday! New pirouette combo combining technique from weeks prior. New pirouette combo combining technique from weeks prior. Battu!  Aka jumps and LOOOOTS OF THEM!  Had I been smart I would have filmed myself on the 1st round not at the end🤪 lol Battu!  Aka jumps and LOOOOTS OF THEM!  Had I been smart I would have filmed myself on the 1st round not at the end🤪 lol Join us Wednesday from 6-7pm for Gentle Yoga!! 🧘🏼‍♀️😌 Oops, insta keeps cutting off the full combo??

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Harmony Healing Arts @ Facebook / META

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